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Corporate Business

Package

At Balance with TK, we understand the importance of maintaining a healthy work-life balance for employees. That's why we offer a variety of services that are specifically designed to help your employees improve their physical and mental well-being, increase productivity, and boost their leadership skills.

 

By investing in the personal and professional development of your employees, you will create a more positive and fulfilling work environment, leading to improved employee engagement and retention.

Laughing During a Meeting
Mindset Makeover, Life Coaching

  • Our one-on-one life coaching sessions offer a personalized and confidential support system for your employees to improve their mental health and overall well-being. Your employees will have the opportunity to work with experienced coaches who will help them identify and overcome challenges, set and achieve their goals, and improve their work-life balance. This type of coaching can have a profound impact on employee satisfaction, motivation and productivity. By creating a positive and supportive work environment, you proactively assist in alleviating mental health issues, reducing the risk of absenteeism, burnout, and turnover. Get started today and create a happier, healthier, and more productive workforce!

During Your Sessions

  • Assessment s

  • Setting Goals 

  • Identify Obstacles 

  • Skill-building 

  • Provide Support 

  • Measuring Progress

Lead with Purpose , Leadership Workshops

  • Our leadership workshops give employees the tools and training to become confident leaders by developing their communication, problem-solving, and teamwork skills. By investing in your employees’ well-being, your company demonstrates they are invested in professional growth and improving employee morale, which reduces the risk of turnover. You'll not only be helping your employees, but you'll also be investing in the success of your company.

  • Benefits

    • Cultivate effective leadership

    • Improve communication, conflict resolution, and relationship building skills

    • Expand leadership knowledge and understanding of different leadership styles

    • Enhance problem-solving, decision making, and delegation skills

    • Improve time management and goal setting abilities

    • Create a better sense of work-life balance and incorporate mindfulness in leadership

Finding Balance, Yoga

  • Provide your employees with the tools they need to reduce stress, increase focus and productivity, and improve their overall well-being. Hosting yoga classes at your workplace fosters a positive work culture, builds community and creates opportunities for social interaction among employees. By investing in the mental health and wellness of your employees, you can see tangible benefits, such as increased productivity, reduced absenteeism, and improved job satisfaction.

  • Benefits

    • Reduce Stress and Anxiety - Reduce stress and anxiety through breathing techniques, meditation and physical postures

    • Mental Health - Boost mood, enhance self-esteem and reduce symptoms of depression

    • Fitness - Low-impact exercise that can improve flexibility, balance, strength, and posture

    • Mindfulness - Be present in the moment and develop a greater sense of mindfulness and awareness

    • Community - Foster a community and create a social support system that positively impacts mental health and overall well-being

Power of Meditation, Meditation Workshop

  • Meditation is a valuable skill for employees to have in today's fast-paced and stressful world. Offer your employees the opportunity to learn about and experience the benefits of meditation for themselves. These workshops can help employees reduce stress, increase focus, and improve their ability to manage difficult emotions. Meditation leads to increased job satisfaction and motivation, and can reduce the risk of burnout. Offering meditation workshops demonstrates you care about your employees' well-being, and it can foster a positive and supportive work environment.

  • Signs You’re Interested

    • Seeking ways to reduce stress and anxiety

    • Want to improve focus and concentration

    • Looking to enhance overall well-being

    • Searching for ways to improve energy and prevent burn out

    • Desire to find calm amidst life's distractions

    • Seeking to cultivate a positive mindset and improve mental health

    • Interested in exploring different types of meditation and finding what works best for your employees

World of Wellness, Retreats

  • A company retreat offers your employees a unique and enjoyable experience that promotes relaxation, rejuvenation, and team building. The retreat provides a much-needed break from the daily grind, allowing employees to recharge and return to work with renewed energy and a positive attitude. This is an opportunity for employees to connect with each other, foster teamwork, and build stronger relationships. Participating in fun and engaging activities reduces stress, improves mood, and increases overall well-being.

  • Expectations of Your Exploration

    • Immersive Experience 

    • Explore Exotic Cultures 

    • Personal Growth 

    • Connections

    • Self-care 

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