Health and Balance
Fri, Sep 10
|The Himalayan Institute
Take time to care for you. Spend 3 days cleansing and revitalizing your body and mind at our Health and Balance retreat, blending modern and ancient techniques like Yoga and Meditation.
Time & Location
Sep 10, 2027, 3:00 PM – Sep 12, 2027, 1:00 PM
The Himalayan Institute, 952 Bethany Turnpike, Honesdale, PA 18431, USA
About the Event
Three Days to Slow Down, Recharge, and Rediscover You
Give yourself permission to pause. Nestled on a peaceful 400-acre campus in the Pocono Mountains, Reconnect with Yourself is a three-day retreat offering space to breathe deeply, move mindfully, and nurture your body, mind, and spirit.
Explore five experiences that invite you to reconnect:
Kayaking: Find your flow as you paddle, explore, and enjoy time on the water.
Yoga: Stretch, breathe, and restore with welcoming practices for all experience levels.
Meditation: Learn simple techniques to cultivate stillness and bring more mindfulness into everyday life.